It’s hard to maintain an exercise routine. Boredom and repetitiveness stops you from getting back in the excessive machine. We are all hooked on our digital devices and are constantly on the internet connecting on social sites or reading the news. Now you could do that while on the exercise bike, making it easier to stay on the exercise program. The FitDesk Desk Exercise Bike is light weight and can fold to place out of view. Adjust your resistance level throughout the day for a varied workout or use the included convenient upper-body resistance bands for an added cardio boost.